I’ve gotten into drinking tea 1) for health benefits and 2) to reduce the caffeine consumption I was getting from my abuse of coffee. Plus I’ve gotten to really like the taste of some and like taste testing various blends. Here is a handy guide to steeping times and temperatures.
Category: health
First 10 Day Challenge Down, Another to Begin
My first 10 Day Challenge was “to eat/drink pristinely for 10 days.” I think I did well. “Pristine” can be left up to interpretation, but in honestly I didn’t mess up. Well other than taking 2 bites of cake at a birthday party. I SWEAR it was more not to be rude than for the love of the… Continue reading First 10 Day Challenge Down, Another to Begin
30 Day Challenges
I got this idea from Matt Cutts of Google. Committing to something different for 30 days each month (or every other month or whatever). I was thinking about doing this for quite a while. During Lent this year, I gave up junk food, which I narrowed down to the 4 c’s (cake, candy, chips, cookies).… Continue reading 30 Day Challenges
Matt Soreco 