W3D3 of C25K, Part II

Finally got W3D3 done yesterday afternoon. I was sidelined for an entire week with a pretty bad head cold and a few extra days of rain and nasty weather. It wasn’t hot, but it was very humid. I got through it ok, but not as easily as I would have liked. I think it had to do with the humidity (86%). This week is supposed to a lot cooler and dryer. I kick myself for not being well hydrated. I had another thirsty feeling, which distracted me a little. Due to the week off, I was going to do an extra W3D3, but since it’s cooler and dryer I look forward to getting on with week 4. W4D1 is tomorrow!



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