C25K – W7D2 Done in the Humidity

All I have to say is that it was so humid that you can feel it. I was up early, and out of my door at 5:45am. I at least beat the heat, but the humidity was enough to slow me down. I didĀ maintainĀ a steady pace, but I felt worn out early. I didn’t have my usual slow down point, which is a good sign. Rather I didn’t have the energy to up the pace at all. I made it 2.49 miles in 25 minutes (10:14 pace). Not too shabby given the weather conditions. Still right on track on the program. One more 25 minute run to go, then it’s up to 28 minutes.



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