C25K – W6D1 Moving Right Along

Finished W6D1 up without any problems. I’m not sure how my pace was since I changed back to the C25K app (for the last 2 interval runs), but judging how I did the 20 minute run I think the pace was fine. Although I’m not restricting calories (I am eating much healthier though) I’ve finally started to really shed some weight. Reading back to last year, I’m am in a much better groove this year. Now there is just one more interval run to go. I must, must, must run through the winter this year. I don’t ever want to start over from scratch again.

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