All posts by Matt Soreco

Trying to stay hydrated

I’ve been trying to drink more water and have been tracking with an app. Funny what it shows. Monday and Tuesday off to a good start. Then less and less each day of the week. My goal is 80 ounces a day. I have a lot of work to do with this habit. I have to maintain the motivation I have at the beginning of the week, when I try to “start again.”